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  • Writer's pictureJeff King

Mindfulness and Art

Updated: Mar 17

Catch the National Gallery of Ireland's Mindfulness and Art series this weekend. The enjoyment of art enhances mindfulness and allows for greater connections with ourselves and the world. The National Gallery of Ireland has curated a collection of artwork to promote curiosity and openness.

Image credit: Ashley Batz

Photo by thom masat on Unsplash

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